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30

EMBRACING ACTIVITY

EPIC Active/

June 09th ,2023
MOBILITY, FLEXIBILITY AND STABILITY

Movement Science/

January 09th ,2021
GROUP TRAINING HOW TO MAXIMISE THE

Movement Science/

January 09th ,2021
FUNCTIONAL TRAINING AND MOVEMENTS

Movement Science/

January 09th ,2021
BENEFITS OF PHYSICAL ACTIVITY ̵

Movement Science/

January 09th ,2021
BENEFITS OF PHYSICAL ACTIVITY -YOUN

Movement Science/

January 09th ,2021
BENEFITS OF PHYSICAL ACTIVITY- PREG

Movement Science/

January 09th ,2021
BENEFIT OF PHYSICAL ACTIVITY –

Movement Science/

January 09th ,2021
5 FUN REASONS TO WORKOUT!

Movement Science/

January 09th ,2021
WORKOUT BY WALKING

Cardiovascular Training/

January 08th ,2021
INJURY SUMMARY

Injuries/

January 08th ,2021
THYROID EXPLAINED

Hormones/

January 08th ,2021
SCOLIOSIS

Back/

January 08th ,2021
STRESSED OUT SHINS

Lower Leg/

January 08th ,2021
WHAT IS A MIGRAINE?

Headaches/

January 08th ,2021
MANAGING YOUR ARTHRITIS WITH EXERCI

Arthritis & Bones/

January 08th ,2021

OUR LOCATION
Studio Alpha 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland

0800 BE EPIC (233 742)
info@epicfit.net

© Epic Fit Fitness Centre – Albany Fitness Classes, 2025

OPENING HOURS
Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

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