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Strength & Conditioning

Strength & Conditioning

Enjoy the benefits in everything you do.

Recovery & Rehabilitation

Recovery & Rehabilitation

Regain your freedom after major injury or health events.

Sport Performance

Sport Performance

Play sports for recreation or performance at a higher level.

Reduce Stress

Reduce Your Stress

Improve your habits and enjoy the benefits.

Weight Loss

Weight Loss & Maintenance

Achieve your ideal weight and maintain it.

Increase Confidence

Increase Confidence

Look and feel EPIC!

THE EPIC FIT EXPERIENCE

EPIC FIT personalized training delivers real results for real people! If you are looking for fitness classes in Albany, EPIC FIT is the place for you. We pride ourselves on being your personal health and wellness partner, transforming your mind and body, achieving more than you thought was possible in less time. EPIC FIT offers you a welcoming environment with no mirrors and no machines! Train different at EPIC FIT fitness studio . Transform your life with EPIC FIT and achieve your personal goals in less time.

TRAIN DIFFERENT

Every session at EPIC FIT is unique and perfect for you. T.E.A.M Training because Together Everyone Achieves More. Each session allow a maximum of 6 participants ensuring you get the motivation, guidance and support you need in every workout. If you are looking for a more personal and specific approach our 1on1 Individual Training sessions cater specifically for what you need to achieve those goals. The EPIC FIT studio is non intimidating with no mirrors or big machinery and the EPIC Trainers will focus on helping you move correctly to achieve the most effective results.

EPIC HEALTH & WELLNESS

To compliment our training EPIC FIT provides many products and additional services all making your Experience with us an EPIC one. Whether it be a convenient and nutritious meal replacement shakes, a Recovery Routine stretching strap or having us into your workplace for a health talk- we have what you need to continue your health & wellness journey. We want to teach you to make healthy, sustainable lifestyle changes that will benefit you and your loved ones.

START YOUR JOURNEY WITH EPIC FIT

Let us know exactly how we can help and when is best to give you a call.